10 Pick Me Ups For A Bad Day

Who also had a terrible day today? Who needs a confidence boost and to get our of your head for a bit?

Here are 10 things that can hopefully get you back into a better head space of confidence and just feel better.

Have a facial

Now I don’t mean going to the spa, just do it at home. You can buy individual kinds at Shopper’s Drug Mart for $1.50 or buy them in bulk at Amazon. Whether it be a sheet mask or a regular type, those 10-15 minutes make a difference for your mood.

Read a good book

Something light and fluffy, a story you can get lost in but feel good that you expanded your mind by reading. This is why we have Chick Lit, thank goodness! Goodreads is a great place to start to find recommendations and to track what books you have read. So far this year I have read 38 novels. I have never been a big reader but for some reason this is the year that I am. 

Binge watch a show

Like above something light and fluffy. When I was going through the worst time I found solace in a show called Hart of Dixie this show had a mix of a great setting and characters. A good comedy melts any anguish you are feeling away.

Have a chocolate bar

Can be the good chocolate or just grab a bar from the dollar store. Savouring it just prolongs that feeling of making things better. IF you don’t want chocolate then some other treat that you can savour, preferably combine with reading a good book or binge watching a show.

Do a quick DIY project

The kind of quick DIY that I find makes a bad mood feel better are wreaths. Why? If you have a good base and a hot glue gun the possibilities are endless, just see the example below. I find that grapevine wreaths are the best to use. 

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CLEAN

Start small, maybe a sink. Then see how far the momentum will take you. Having one clean item makes the mood change. Also it leads to so many searches on Pinterest for cleaning hacks. My favourite has to be using a dish wand to clean your bathtub. 

Yard work

Let me tell you, if you have the right tool you definitely feel better when you are doing yard work. If you can afford it invest in quality tools from Lee Valley. I have a dandelion digger and a compost aerator best money spent. Especially the dandelion digger, those buggers are hard to get out! 

Exercise

Notice how I put chocolate bar ahead of this? It’s because I don’t exercise. Maybe I should then when I do have a terrible day I can go for a run or something instead of looking up new jobs on indeed. Like the two above don’t over do it because this list of items is to help you feel better not worse!

Dance

Dance like there is no one watching, crank up the Journey and Don’t Stop Believin’ until you are you a better mindset, until you crash from having an awesome dance party for one. 

Nap

As long as we are not constantly thinking before we go to sleep a nap will do wonders for your mood. Get your most comfortable blanket and pillow,  have a great couch nap. Drool is always a good indicator that it will be a refreshing one.

I hope this list will help take the edge off of a bad day. I know I definitely needed the chocolate bar.

~B

 

 

 

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Hyperlink a File in Outlook

This blog post series is meant to be self help for those of us who have been told “hey do this” and really we don’t know until we consult another source or stumble through it ourselves. In my years of working with the Office suite I have definitely been relied on to provide any template or update. I have taken an Excel course to better my understanding and will try things out from it again for future posts.

When you’re reading this just know that this only works on networked systems, you can’t use your Outlook that you use as webmail. I tried, doesn’t work.

These will be primarily Microsoft Office related but we shall see where the wind takes us or where the Windows takes us rather. Could be some QuickBooks, wait and see…..

First in our series is something I had to do lately, which is insert a link to a file in Outlook so another user could access the file and put a copy of this link at the bottom of correspondence. When I googled this topic a lot of the posts were old and I did not think were relevant but they were so I followed their instructions. Guess I could have YouTube’d it but I am always worried about bandwidth.

This method of file sharing is really beneficial for saving space in your company’s email, especially if the sender and the recipient can both access the same network drive/share.

Now to the good stuff….

How to Send a Link to a file in Outlook:

New Email

Click the Insert tab

Hyperlink

hyperlink

Choose the file path to your file (preferably a share that everyone can access)

OK

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File link is inserted in email:

Send and away you go.hyperlink2

I am happy that I learned this because this could have been useful for many years. What I really want to stress here is that when you learn something new that makes your job a little easier make up instructions for it that will make sense and share it. Especially with your colleagues that may use it. Knowledge is a stress reliever some days and if you are facing a deadline having that with you is going to help you through the day.

Be The Dream

Why choose the domain bethedream.ca? Why choose this as the theme of a blog?

What is the one dream everyone has? To have a better life of course. We all have our own definition of what our dream is, who we see ourselves in these dreams. So how do we get there? What do we want to do to achieve these dreams? A lot of times we need to find and follow our bliss.

It will be rare for any of us to achieve our dream (like winning the lottery) but we can inch ever so close to it.

Enough about the above, thought I would justify why my domain name is the way it is. I just picked it because it sounded cool.

Anyhow let’s enjoy the ride and I hope you can find informative takeaways from this blog to use in your life.

B